Recovery Room in Centennial, CO

RECOVERY ROOM

Welcome to RECOVERY ROOM at CrossFit Tackle Bunny in Centennial, CO—a dedicated recovery program designed to help you feel better, move better, and perform better through the power of heat and cold exposure. Our revitalizing program supports faster recovery, reduces soreness, eases tight muscles, and boosts overall well-being. Whether you’re new to fitness or an experienced athlete, RECOVERY ROOM offers a simple, effective way to elevate your training results.

‍

Recover Smarter. Train Harder.

Experience the benefits of contrast therapy at CrossFit Tackle Bunny. In each session, you’ll rotate through:

• Sauna rounds (relaxation, circulation, muscle release)
• Cold exposure (cold plunge or shower for recovery and resilience)
• Contrast cycles
• Breath work & optional light mobility

Sessions run 30–60 minutes, depending on your preferred protocol. Expect to leave feeling restored, reset, and ready for your next training day.

Start moving toward better energy, less soreness, and improved overall health with RECOVERY ROOM.

‍

Why Join RECOVERY ROOM

You’ll gain:

• Faster post-workout recovery
• Reduced soreness and stiffness
• Improved stress relief and relaxation
• Better training consistency
• Supportive community and top-tier recovery setup

This is recovery done right—simple, purposeful, and built for every fitness goal.

‍

Start Your Recovery Today

Don’t wait for soreness or burnout to slow you down. Join RECOVERY ROOM at CrossFit Tackle Bunny in Centennial, CO and experience a smarter way to recover. This program is inclusive, adaptable, and designed to support everything from performance to longevity.

Stop settling for average recovery. Choose a better way to feel, perform, and train.

‍

Your next level begins in RECOVERY ROOM.